BEEF JOLLOF

(0)

Save recipe

Intermediate

•

90 Min

Start cooking

Ingredients

Rice

3 cups

Fresh Tomatoes

400 g

Curry Powder

3 tbsp

Fresh Pepper

0.5 cup

Onion (Chopped)

1 Medium

Black Pepper powder

1 tbsp

dried rosemary

1 tbsp

Spices, anise seed

1 tbsp

Onion

1 sprig

Garlic (Chopped)

2 Cloves

MAGGI Shrimp

2 Tablets

Water

2 cups

Corn oil

5 tbsp

Paprika

1 tbsp

Beef, variety meats and by-products, kidneys, raw

4 pieces

Beef, New Zealand, imported, manufacturing beef, raw

Add to Shopping list

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

80.23 g

Energy

576.75 kcal

Total fat

15.86 g

Protein

27.1 g

per serving

Recipe steps

90 min

5 min

10 min

30 min

40 min

5 min

Pause

Play

Restart Timer

The timer has expired and the time has expired

Recipe steps

90 min

Start Timer

Using a blender, blend scotch bonnet, onions, pepper corns, anise seeds, dried rosemary, spring onions, garlic, and a splash of water

Rosemary

Black Pepper

scotch bonnet pepper

Garlic

Spring onion

Pause

Play

Restart Timer

The timer has expired and the time has expired

Recipe steps

90 min

Start Timer

In a sauce pot on medium high heat, add the oil and allow to heat up. When hot add in blended pepper mix and salted beef, fry constantly mix until it turns golden

Pause

Play

Restart Timer

The timer has expired and the time has expired

Recipe steps

90 min

Start Timer

Whiles the sauce base cooks, season beef with pepper mix, steam until tender. Fry on medium high heat till color darkens. Remove from the oil when done and set as

Pause

Play

Restart Timer

The timer has expired and the time has expired

Recipe steps

90 min

Start Timer

Wash rice several times until the water is clear and pour onto the tomato sauce and mix. Pour 2 cups of water and mix. Cover and allow to cook. Stir occasionally

Pause

Play

Restart Timer

The timer has expired and the time has expired

Recipe steps

90 min

Start Timer

Chop beef into bit size chunks then add it to the Jollof. Mix and your Jollof is ready to serve. Serve and enjoy

Show everyone how you cooked it!

Let us see your masterpiece

Save recipe

BEEF JOLLOF

Panel Title

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Featured Sidedishes

Ingredients

Utensils and appliances

Tips & Tricks

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Show everyone how you cooked it!

Let us see your masterpiece

BEEF JOLLOF

Panel Title

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Featured Sidedishes

Share recipe

Ingredients

Utensils and appliances

Tips & Tricks

Ingredients added to shopping list

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Show everyone how you cooked it!

Let us see your masterpiece

Write a review

Reviews

There are currently no reviews

Do you have any tips you would like to share with others?

Latest tips

Do you have any tips you would like to share with others?