Easy-Bake Jollof

Name: Easy-Bake Jollof
Prep time: 3 s
Cook time: 55 s
Total time: 58 s
Yield: 6
Cuisine: African - style
Ingredients: 4 cups White Rice; 3 tablespoons Vegetable Oil; 2 Fresh Pepper; 1 Red bell Pepper; 4 Fresh Tomatoes; 2 MAGGI Chicken; 1 1/2 Onion (Chopped); 1/2 teaspoon Curry Powder; 1/2 Teaspoon of Chopped Ginger; 1/2 teaspoon Thyme; 1 tablespoon Bay leaf; 3 cups Water; 1/2 teaspoon Chopped Garlic; 1 Large scoop Green Peas; 1 Green Bell Pepper

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Intermediate

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58 Min

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Ingredients

6 Portions

White Rice

4 cups

Vegetable Oil

3 tbsp

Fresh Pepper

Red bell Pepper

Fresh Tomatoes

MAGGI Chicken

Onion (Chopped)

1.5

Curry Powder

0.5 tsp

Ginger (Chopped)

0.5 tsp

Thyme

0.5 tsp

Bay leaf

1 tbsp

Water

3 cups

Garlic (Chopped)

0.5 tsp

Green Peas

1 Large scoop

Red bell pepper

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Nutritional Information

per serving

Carbohydrates

49.6 g

Energy

266.15 kcal

Total fat

4.67 g

Protein

6.6 g

per serving

Recipe steps

58 min

3 min

25 min

30 min

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58 min

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Clean and cut into dice: carrot, red & green bell pepper, green beans and keep aside. Wash and cut vegetables (1 onion, tomatoes, and fresh pepper) in chunks, put

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58 min

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Slice the remaining onions. Heat the oil in a pan, add the sliced onion, curry, thyme, bay leaf, ginger, and garlic, then stir fry for 3 minutes. Add the blended

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58 min

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Add the diced vegetable, green peas and stir. Remove from fire and pour into a bake dish plate. Cover with aluminum foil and bake in oven for 30 minutes at 120°

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Easy-Bake Jollof

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