MyMenu IQ™
Great Balance
What does it mean?
Complete your menu
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Select a Dessert
![1/3 cup mango](/sites/default/files/styles/srh_recipes/public/srh_recipes/bf1be6cbc51f3b12c6f700069aa6709b.jpg?h=68f5af4e&itok=lQcXsJDa)
1/3 cup mango
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![1 small pear](/sites/default/files/styles/srh_recipes/public/srh_recipes/b8600b723f501b8380b77dfacc62d29e.jpg?h=68f5af4e&itok=9uCTGlqu)
1 small pear
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![1 small peach](/sites/default/files/styles/srh_recipes/public/srh_recipes/64710fcaa7a40c508ee60a49c48650d3.jpg?h=68f5af4e&itok=uhV25ZHG)
1 small peach
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![1 slice pinneaple](/sites/default/files/styles/srh_recipes/public/srh_recipes/0d2c347ca0d82ebc2d0dc3d0ecaa1daa.jpg?h=68f5af4e&itok=kJJ_rWCa)
1 slice pinneaple
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![1/2 cup blueberries](/sites/default/files/styles/srh_recipes/public/srh_recipes/826937249959feb63dd3f97e77f1f471.jpg?h=68f5af4e&itok=f14yBfJP)
1/2 cup blueberries
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![1 container natural plain yogurt (low fat)](/sites/default/files/styles/srh_recipes/public/srh_recipes/01301a29478cda2a234318f9a70049fb.jpg?h=68f5af4e&itok=PHaOPDX-)
1 container natural plain yogurt (low fat)
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![MILO PORRIDGE](/sites/default/files/styles/srh_recipes/public/srh_recipes/046be7ee5b75e6556facb8ba06c8a9b1.jpg?h=68f5af4e&itok=zI36u4oS)
MILO PORRIDGE
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Select a Side dish
![1/4 cup sauerkraut](/sites/default/files/styles/srh_recipes/public/srh_recipes/ccf4e7f6cc72028234bf6ac4d5808029.jpg?h=68f5af4e&itok=5zyjw2n4)
1/4 cup sauerkraut
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![1 slice whole grain bread](/sites/default/files/styles/srh_recipes/public/srh_recipes/621c4b708df2a6ec9ef94bf05b93050c.jpg?h=68f5af4e&itok=U09gxXAC)
1 slice whole grain bread
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![1 slice gluten free whole grain bread](/sites/default/files/styles/srh_recipes/public/srh_recipes/7b471f3a4babb2b32de1babe6f76f34c.jpg?h=68f5af4e&itok=9PesCmrb)
1 slice gluten free whole grain bread
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![3/4 cup cooked brown rice](/sites/default/files/styles/srh_recipes/public/srh_recipes/30b5d80a8fc0c1c54539856e086999de.jpg?h=68f5af4e&itok=6fVAq0PO)
3/4 cup cooked brown rice
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![3/4 cup cooked white rice](/sites/default/files/styles/srh_recipes/public/srh_recipes/88df9e4c3401355ff5747bb3ec99d927.jpg?h=68f5af4e&itok=kUCkqxOk)
3/4 cup cooked white rice
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![1/2 cup cooked broccoli](/sites/default/files/styles/srh_recipes/public/srh_recipes/c21ecda42956da5f44a4d6e38e31aac4.jpg?h=68f5af4e&itok=SX4j19IL)
1/2 cup cooked broccoli
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![1 cup penne whole grain pasta (cooked)](/sites/default/files/styles/srh_recipes/public/srh_recipes/83a7a49c2712290db2bb7571de9670ea.jpg?h=68f5af4e&itok=e8PvtLui)
1 cup penne whole grain pasta (cooked)
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Select a Starter
![1 cup vegetable soup](/sites/default/files/styles/srh_recipes/public/srh_recipes/63b3177951b3863e7fcd49c97dedd67e.jpg?h=68f5af4e&itok=mmMKW254)
1 cup vegetable soup
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Find your balanced menu and the detailed recipes
Now enjoy your meal!
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