MyMenu IQ™
Great Balance
What does it mean?
Complete your menu
Back
Select a Starter
![1 cup vegetable soup](/sites/default/files/styles/srh_recipes/public/srh_recipes/63b3177951b3863e7fcd49c97dedd67e.jpg?h=68f5af4e&itok=mmMKW254)
1 cup vegetable soup
Add complement
Back
Select a Dessert
![1 small peach](/sites/default/files/styles/srh_recipes/public/srh_recipes/64710fcaa7a40c508ee60a49c48650d3.jpg?h=68f5af4e&itok=uhV25ZHG)
1 small peach
Add complement
![1 slice pinneaple](/sites/default/files/styles/srh_recipes/public/srh_recipes/0d2c347ca0d82ebc2d0dc3d0ecaa1daa.jpg?h=68f5af4e&itok=kJJ_rWCa)
1 slice pinneaple
Add complement
![1/2 cup blueberries](/sites/default/files/styles/srh_recipes/public/srh_recipes/826937249959feb63dd3f97e77f1f471.jpg?h=68f5af4e&itok=f14yBfJP)
1/2 cup blueberries
Add complement
![1 fruit kiwi](/sites/default/files/styles/srh_recipes/public/srh_recipes/20771a547a3a863d8cc617b1b83cfc44.jpg?h=68f5af4e&itok=H3karJLT)
1 fruit kiwi
Add complement
![1 small grapefruit](/sites/default/files/styles/srh_recipes/public/srh_recipes/abb8b8912dc35f9a114ed61797f5644e.jpg?h=68f5af4e&itok=KHkTBNQJ)
1 small grapefruit
Add complement
![1 small orange](/sites/default/files/styles/srh_recipes/public/srh_recipes/369df19f101719bc0ae762e0f081baad.jpg?h=68f5af4e&itok=CFLRWF8Q)
1 small orange
Add complement
Back
Select a Side dish
![1/4 cup sauerkraut](/sites/default/files/styles/srh_recipes/public/srh_recipes/ccf4e7f6cc72028234bf6ac4d5808029.jpg?h=68f5af4e&itok=5zyjw2n4)
1/4 cup sauerkraut
Add complement
![1 slice rye bread](/sites/default/files/styles/srh_recipes/public/srh_recipes/cc421f70d1d9bc0388d0bcdb9d8dfe30.jpg?h=68f5af4e&itok=qzuZ3hsr)
1 slice rye bread
Add complement
![1 medium (baked without fat) baked potatoes with skin](/sites/default/files/styles/srh_recipes/public/srh_recipes/0229a1bc7c192b1b4ec53d2281355f7b.jpg?h=68f5af4e&itok=-zwlUcPq)
1 medium (baked without fat) baked potatoes with skin
Add complement
![3/4 cup cooked brown rice](/sites/default/files/styles/srh_recipes/public/srh_recipes/30b5d80a8fc0c1c54539856e086999de.jpg?h=68f5af4e&itok=6fVAq0PO)
3/4 cup cooked brown rice
Add complement
![1/2 cup cooked broccoli](/sites/default/files/styles/srh_recipes/public/srh_recipes/c21ecda42956da5f44a4d6e38e31aac4.jpg?h=68f5af4e&itok=SX4j19IL)
1/2 cup cooked broccoli
Add complement
![1/2 cup lentils (cooked)](/sites/default/files/styles/srh_recipes/public/srh_recipes/138eb1e21c103d7aab0fca61437c72e0.jpg?h=68f5af4e&itok=8twz-Qio)
1/2 cup lentils (cooked)
Add complement
![1 cup penne whole grain pasta (cooked)](/sites/default/files/styles/srh_recipes/public/srh_recipes/83a7a49c2712290db2bb7571de9670ea.jpg?h=68f5af4e&itok=e8PvtLui)
1 cup penne whole grain pasta (cooked)
Add complement
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back