MyMenu IQ™
Great Balance
What does it mean?
Complete your menu
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Select a Starter
![1 cup vegetable soup](/sites/default/files/styles/srh_recipes/public/srh_recipes/63b3177951b3863e7fcd49c97dedd67e.jpg?h=68f5af4e&itok=mmMKW254)
1 cup vegetable soup
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![1/3 cup pickled vegetables](/sites/default/files/styles/srh_recipes/public/srh_recipes/aa66707e3a0603e126d126edc54d3b0a.jpg?h=68f5af4e&itok=bqvfX_GX)
1/3 cup pickled vegetables
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![1/4 cup sauerkraut](/sites/default/files/styles/srh_recipes/public/srh_recipes/ccf4e7f6cc72028234bf6ac4d5808029.jpg?h=68f5af4e&itok=5zyjw2n4)
1/4 cup sauerkraut
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![1 slice rye bread](/sites/default/files/styles/srh_recipes/public/srh_recipes/cc421f70d1d9bc0388d0bcdb9d8dfe30.jpg?h=68f5af4e&itok=qzuZ3hsr)
1 slice rye bread
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![1 slice whole grain bread](/sites/default/files/styles/srh_recipes/public/srh_recipes/621c4b708df2a6ec9ef94bf05b93050c.jpg?h=68f5af4e&itok=U09gxXAC)
1 slice whole grain bread
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![1 medium (baked without fat) baked potatoes with skin](/sites/default/files/styles/srh_recipes/public/srh_recipes/0229a1bc7c192b1b4ec53d2281355f7b.jpg?h=68f5af4e&itok=-zwlUcPq)
1 medium (baked without fat) baked potatoes with skin
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![1/2 cup baked beans](/sites/default/files/styles/srh_recipes/public/srh_recipes/5d69ef5ed514b61341c44b62522d8cd8.jpg?h=68f5af4e&itok=zrRRENlA)
1/2 cup baked beans
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![1/2 cup cooked broccoli](/sites/default/files/styles/srh_recipes/public/srh_recipes/c21ecda42956da5f44a4d6e38e31aac4.jpg?h=68f5af4e&itok=SX4j19IL)
1/2 cup cooked broccoli
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![1/2 cup lentils (cooked)](/sites/default/files/styles/srh_recipes/public/srh_recipes/138eb1e21c103d7aab0fca61437c72e0.jpg?h=68f5af4e&itok=8twz-Qio)
1/2 cup lentils (cooked)
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Select a Dessert
![1 small peach](/sites/default/files/styles/srh_recipes/public/srh_recipes/64710fcaa7a40c508ee60a49c48650d3.jpg?h=68f5af4e&itok=uhV25ZHG)
1 small peach
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![1 fruit kiwi](/sites/default/files/styles/srh_recipes/public/srh_recipes/20771a547a3a863d8cc617b1b83cfc44.jpg?h=68f5af4e&itok=H3karJLT)
1 fruit kiwi
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![1 small grapefruit](/sites/default/files/styles/srh_recipes/public/srh_recipes/abb8b8912dc35f9a114ed61797f5644e.jpg?h=68f5af4e&itok=KHkTBNQJ)
1 small grapefruit
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![1 small orange](/sites/default/files/styles/srh_recipes/public/srh_recipes/369df19f101719bc0ae762e0f081baad.jpg?h=68f5af4e&itok=CFLRWF8Q)
1 small orange
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![1 container natural plain yogurt (low fat)](/sites/default/files/styles/srh_recipes/public/srh_recipes/01301a29478cda2a234318f9a70049fb.jpg?h=68f5af4e&itok=PHaOPDX-)
1 container natural plain yogurt (low fat)
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![MILO PORRIDGE](/sites/default/files/styles/srh_recipes/public/srh_recipes/046be7ee5b75e6556facb8ba06c8a9b1.jpg?h=68f5af4e&itok=zI36u4oS)
MILO PORRIDGE
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Find your balanced menu and the detailed recipes
Now enjoy your meal!
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